Contentment

posted in: Healing Journey | 4

Contentment is challenging to describe and often difficult to experience.  This sense of well being, of needing nothing else at this moment seems to be something we all long for, but often have trouble finding.   Content, the base word, … Continued

Sandhill Cranes

posted in: Healing Journey | 0

Today I was reminded of the rusty bugle call of the Sandhill Crane as it methodically returned north in its spring migration. That unique raspy call has been heard on this earth for thousands of years, long before my language … Continued

Dreaming of Trees

posted in: Healing Journey | 2

The tree seems to grow on its own in the woods, on the plains, by the bayou, leaning over the bank of the river, or illogically pushing up through the granite rocks. Yet, there is a complex support system in … Continued

Yin and Yang

posted in: Healing Journey | 4

The practice of mindfulness and meditation often illuminates the peace that is available when we find balance in our lives between the seeking and the letting go, the push and the pull, the light and the shadow, the moon and … Continued

Compassion

posted in: Healing Journey | 0

Compassion There is much written about compassion, and yet, thinkers, philosophers, theologians, researchers and scientists continue to wonder about this spectacular noun/verb. After searching the web for a definition for which I only found it referenced as a noun, I … Continued

Your Freedom Story

posted in: Healing Journey | 0

At the very beginning we put on our soft deer hide moccasins. Maybe it is at birth. Maybe it is before we are born. They are soft and fit perfectly on our perfect selves; our lovable and worthy selves. And … Continued